Private & Small Group
Personalized sessions designed around your goals, pace, and body. Whether you're brand new to yoga or looking to deepen your practice, we'll build a session that's entirely yours.
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Yoga Instructor · Los Angeles, CAMove, breathe,
Move, breathe,
and find your flow.
Classes for all levels — from your first downward dog to deepening an existing practice. Let's create something together.
"Yoga is a moving meditation — a work-in that invites you to slow down, reconnect with your body, and build confidence through mindful breath and flow."
All Levels
Beginner to Advanced
Los Angeles
In-Person & Virtual
Private & Group
Tailored to You
Move With Me
Ways to Practice Together
Public Classes
Drop into a community class open to all levels. Expect a curated playlist, a thoughtful theme, and a space that feels genuinely welcoming — no matter where you are in your practice.
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Private Events
Yoga for bachelorette parties, corporate wellness days, birthdays, retreats, and beyond. I tailor every experience to the energy and intentions of your group.
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AboutFollow Along on Instagram
Hi, I'm Sanam.
I'm an LA-based yoga instructor passionate about making yoga accessible, unintimidating, and genuinely enjoyable for everyone. My teaching blends fundamentals, breath-led movement, and a supportive approach that meets you exactly where you are.
I love partnering with brands, companies, and communities to bring mindfulness and movement into new spaces. From intimate gatherings to large events, I tailor every experience to the energy and intentions of the people in front of me — whether building connection, reducing stress, elevating an event, or simply giving people a moment to breathe.
@sanamaste.yoga on TikTok
View All on TikTok →Practice with me, anywhere.
Reading
Breathwork & Wellness Resources
NPRFeatured
Screen Apnea — What Happens to Our Breath When We Scroll
Former Microsoft executive Linda Stone coined this term after noticing she held her breath while answering emails. A fascinating look at how screen time affects our breathing — and what we can do about it.
Read the Article →Contact
Let's connect.
Whether you're curious about a class, planning an event, or just want to say hello — I'd love to hear from you.